by Brian | Dec 20, 2012 | Recent Updates
There are many ways of working with the body. Many people come to me seeking a solution to a problem: there is something happening that is causing pain, discomfort, a feeling of imbalance – and it manifests in a variety of ways. From the acute sensation of pain,...
by Brian | Nov 13, 2012 | Recent Updates
When trainers, yoga teachers, magazine articles, and doctors talk about the Core what are they referring to? Most of us consider it to be our abs, or maybe somewhere a little deeper, behind our belly button. But the Core is not something we can directly point to....
by Brian | Apr 23, 2012 | Recent Updates
Halfway to balance, almost halfway through a leg session: Observe how she is standing nearly balanced over her left ankle and foot, while the right leg is stuck in a more bow-legged position. You can see the right leg being almost pulled upwards, while there is...
